Local Meditation Groups

Note: Please call ahead or email them as Covid has probably affected hours and location.

Mindfulness Meditation Sitting Group (USNH)
A free, weekly, drop-in sitting group, open to the public (beginners particularly welcome).

Insight Meditation Courses and One-Day Retreats
Beth Roth offers courses in the New Haven area on meditation and Buddhism from the Insight tradition.

Other New Haven Area Buddhist Groups and Centers

  • New Haven Zen Center
    Meditation practice and study in Zen Buddhist tradition.
  • Shambhala Meditation Group of New Haven
    Meditation practice and study in Tibetan Buddhist and Shambhala traditions.
  • East Rock Sangha
    Zen meditation group that practices in the tradition of Robert Aitken and the Diamond Sangha, open to all who wish to meditate in the context of a group, regardless of experience or affiliation. Phone: (203) 776-6660 / Email: annedutton7@gmail.com