Author Archives: Mark

Monday & Thursday Evenings Meditationvia Zoom link https://zoom.us/j/867226745?pwd=RjIwdUNYL3NqQklVOGR5UlIzekJsQT09 Monday Meditation8:00-8:30 pm – Meditation – We begin with a half-hour meditation. Basic instruction is always given. The instruction is often mindful breathing, but can also include metta meditation or walking meditation.8:30-9:15 … Continue reading →